Paws and Relax held their annual event at DMC

Del Mar College students, faculty, and staff stopped by to “Paws and Relax” at a free pet therapy event at the Windward Campus on Nov. 19. Attendees had the opportunity to relax and reduce stress with the help of therapy dogs.

The event featured therapy dogs from The GO TEAM and offered participants the chance to sit with the dogs, receive anxiety screenings, and engage in various stress relief activities. Research has shown that pet therapy can improve mood, increase relaxation, and lower blood pressure. Events were also held at the Oso Creek and Heritage campuses.

“Paws and Relax” was held at three Del Mar College campuses:

For more tips and help with stress relief, contact the DMC Counseling Center at 361-698-1586.